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Spiritual Health for Physical Health & Wellbeing #6

With Steven Morrison

This is a drop-in class where we talk about what you want to talk about and address what you want to address.

Maybe it's nothing more than figuring out what you want with regard to your physical health and well-being.

Maybe it's anxiety or fear or anger or frustration.
Maybe it's being in physical pain or having low energy.
Maybe it's doubt or uncertainty or general worry.
Or confusion. Or overwhelm. 

Maybe it's struggling to keep up with promises to Self about diet and exercise.
Maybe it's issues with faith. Or trust.

Everything is on the table.

If you're new to Spiritual Workout, you'll see that it is nothing more than the relentless application of these 15 concepts to life.  Learn more here.

8 Drop-Ins. Wednesdays. 4:00 - 5:30pm. Aug 9 - Sep 27
$20 at door* or $125/series
in advance ($35 off)

Attend once, a few times, or every time.

*Nobody will be turned away for inability to pay -- no questions asked.

Just show up, sit down, and participate. Please.

Payment Options: cash at door, debit/credit at door.
To purchase entire series in advance --
learn more here (until Aug 16)

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September 6

Spiritual Health for Physical Health & Wellbeing #5

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September 20

Spiritual Health for Physical Health & Wellbeing #7