In this movement based workshop, we will explore our connection of our feet to the ground and discover how we use ourselves from our feet to our heads to find our balance and relationship to the earth. Utilizing the Feldenkrais Method, we will use awareness and exploration as our guide to find balance and deepen our alignment with the earth.

We will sink further into our sensory experience with the magical resonance of a short Sound Bath.

Open to all levels.

Cost: $50 (Please register in advance.)

Location: Above Idyllwild Community Acupuncture, 54445 N Circle Drive, Idyllwild

For more information or to register, email movinglively@gmail.com or text 859-396-0469